Post 9 Thank You, Stay Tuned Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 9 Thank You, Stay Tuned Thank you for following along this series, we’ll take a break and prepare the next series! Stay tuned! In the meantime check out our Foot Health Blog on our website! We have also updated each post on our LinkedIn […]
Post 8B Arch Height and Effects on Hallux Limitus and Rigidus, Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 8B Arch Height and Effects on Hallux Limitus and Rigidus Now let’s go deeper into the custom orthotic recommendations for flat feet and high arch feet. Here are detailed recommendations for custom orthotic designs and footwear options to address Hallux Limitus & Rigidus for both flat […]
Quiz Post 8! Hallux (Big Toe) Limitus & Rigidus Series

Quiz Post 8! Hallux Limitus & Rigidus Series Now that the series is starting to paint a picture, we’ll be posting surprise quiz questions between some of the posts to get you thinking and more engaged with the content! Some questions may not have been answered directly, they’re meant to encourage you to think […]
Post 8A Arch Height and Effects on Hallux Limitus and Rigidus, Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 8A Arch Height and Effects on Hallux Limitus and Rigidus We mentioned pes planus (flat feet) and pes cavus (high arch) in regard to Hallux Limitus & Rigidus in previous posts, both contribute to or worsen Hallux Limitus & Rigidus, but in different ways. Let’s […]
Quiz Post 7! Hallux (Big Toe) Limitus & Rigidus Series

Quiz Post 7! Hallux Limitus & Rigidus Series Now that the series is starting to paint a picture, we’ll be posting surprise quiz questions between some of the posts to get you thinking and more engaged with the content! Some questions may not have been answered directly, they’re meant to encourage you to think […]
Post 7 Shoe Recommendations for Hallux Limitus and Rigidus, Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 7 Shoe Recommendations for Hallux Limitus and Rigidus This post will look at the shoe recommendations for Hallux Limitus & Rigidus. Keep in mind that some specific shoes listed may not be available anymore, but similar designs that have the same purpose can be helpful […]
Quiz Post 6! Hallux (Big Toe) Limitus & Rigidus Series

Quiz Post 6! Hallux Limitus & Rigidus Series Now that the series is starting to paint a picture, we’ll be posting surprise quiz questions between some of the posts to get you thinking and more engaged with the content! Some questions may not have been answered directly, they’re meant to encourage you to think […]
Post 6 Contraindications (When Orthotics Aren’t Recommended) Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 6 Contraindications (When Orthotics Aren’t Recommended) While orthotics are beneficial for most cases of Hallux Limitus & Rigidus, certain conditions may limit their effectiveness or require alternative approaches(such as special types of orthotics), we will explore these in this post. 1. Severe […]
Quiz Post 5! Hallux (Big Toe) Limitus & Rigidus Series

Quiz Post 5! Hallux Limitus & Rigidus Series Now that the series is starting to paint a picture, we’ll be posting surprise quiz questions between some of the posts to get you thinking and more engaged with the content! Some questions may not have been answered directly, they’re meant to encourage you to think […]
Post 5B Looking At 1st Ray Cutout and 1st Met Cutout Hallux Limitus & Rigidus Series

Hallux (Big Toe) Limitus & Rigidus Series Part 5B – 1st Ray Cutout and 1st Met Cutout Now we will look at the 4 parts of the First Ray structure, then see which modification is better for Hallux Limitus and Rigidus. 1. First Metatarsal Bone: – The longest and […]